Think about how you feel as you lay down to go to sleep. Your mind may race about the day's events or something that is happening the next day. Slowly, you begin to relax - you can feel gravity pulling you deeper into your bed and pillow, you may have strange mental associations or daydreams, you may experience neuromuscular releases (body parts twitching) where you have built up lactic acid, and you will begin deep breathing. This is the deeply relaxed feeling you experience just before falling asleep. This is the exact stage you will be in throughout your NuCalm® experience. Your mind will wander while your body idles in your optimal healing state - restoring and rebuilding.
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“On NuCalm, subjects experience a rapid decrease in heart rate and respiration rate while exhibiting an increase in vagal tonality. These biomarkers are consistent with deep meditation and illustrative of the predictable rapid onset of the parasympathetic nervous system dominance created by NuCalm.”