NuCalm
Patented neuroscience Clinically Proven Mobile App Drug-free

Your nervous system,
finally in tune.

Tune your nervous system and improve your life. NuCalm is the world's only patented technology for “balancing and maintaining the health of the human autonomic nervous system.”

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From Chaos to Coherence in 7 Days

Since 1990, the NuCalm team has focused on mastering the relationship between stress and your nervous system. We have served millions and are grateful for the opportunity to help YOU!

We developed a simple 3-step process for you to personalize use and understand the profound impact nervous system balance can have on how you feel, perform, and live.

  1. 01

    Take the 35-second Stress Test

    Using just your voice, we measure your nervous system's coherence right now - no wearable, no guesswork.

    Review your coherence score to see what it means for your stress, sleep, and energy.

    Uses your mobile phone microphone. Audio is not stored or shared.

  2. 02

    Sign up for your free trial

    FREE access to the NuCalm EDGE plan for 7 days. EDGE includes 8 unique NuCalm products.

    Credit card required. No charges until day 8.

  3. 03

    Follow your 7-day plan

    We'll guide you through EDGE day by day, framed around your score, so you always know what's next.

    Easy cancellation anytime before day 8.

Take the 35-second Stress TestFree. Takes less time than reading this sentence.

As featured in

  • Forbes
  • Today Show
  • Psychology Today
  • USA Today
  • The New York Times
  • ESPN
  • Nasdaq
  • Vogue
  • The Wall Street Journal
  • Men's Health
  • iHeart Radio
  • Business Insider
  • Inc.

NuCalm solutions

What's your #1 challenge?

Select what you would like to improve most. We will point you to the NuCalm protocol that is best for you.

What is NuCalm

NuCalm is patented neuroscience
that restores your nervous system.

It is not a supplement, wearable, or meditation app. NuCalm is clinically proven neuroacoustic software that uses engineered sound frequencies to shift your brain out of stress and into a deep restorative state, so you can fall asleep faster, wake up refreshed, recover quicker, focus longer, perform under pressure, and stay calm through whatever the day brings. With no drugs, no effort, and no side effects.

20 min
= up to 2 hrs of restorative rest
79+
pro sports teams use it weekly
Harvard
Medical School validated protocol
0 / 0
zero pills · zero side effects

How it works

Feeling good,
made easy.

NuCalm uses patented neuroacoustic software to naturally guide your brain into any state you desire: from the deepest levels of sleep to the highest energy state. You choose your state and NuCalm takes you there.

NuCalm Rescue is our flagship product and is essential to your nervous system balance. All the magic of NuCalm begins with Rescue. There is no substitute.

  • Patented, clinically proven neuroacoustic software that naturally slows down brain wave frequencies into deep healing and recovery as well as deep sleep.
  • As your mind slows down, NuCalm activates your body’s natural recovery response. Your heart rate slows, breathing becomes calm and effortless, muscles release all tension, and your body’s stress response quiets.
  • With daily NuCalm use your nervous system becomes more resilient, your stress response is normalized, and your sleep quality improves.
A woman resting on a couch with an eye mask on, listening to a NuCalm session
Target frequency bands
Theta · Deep restorative rest4 to 8 Hz
Alpha · Deep relaxation8 to 12 Hz
0 Hz30 Hz

The NuCalm Way

One 20-minute session.
Hours of recovery.

2 hrs
of restorative sleep in 20 min

Deep alpha and theta states accelerate the body's repair cycle, fall asleep faster and wake up clear.

−47%
reduction in stress biomarkers

Measured cortisol and adrenaline drop in a single session.

3.5×
faster recovery for athletes

Used by professional, Olympic, and collegiate athletes since 2010.

0
drugs · 0 side effects

Drug-free, non-invasive.

2.5B+
minutes used worldwide

A global, clinically-trusted community.

20 min
is all it takes

Use it at your desk, on a flight, before bed.

Trusted by

Used by those who need to be at their best.

Students & Academics

Lower exam stress, maximize critical sleep cycles, and reset between back-to-back classes.

Elite Performance

U.S. Special Forces, professional and Olympic athletes use NuCalm for recovery and focus under pressure.

First Responders & Military

Decompress between shifts, recover from high-stress calls, sleep deeper during irregular schedules.

Clinical Settings

Used in medical clinics to lower patient stress without medication.

Frequent Travelers

Beat jet lag, sleep on planes, and arrive sharp, without alcohol, melatonin, or sleeping pills.

Parents & Professionals

Fortune 500 leaders and busy parents alike use NuCalm to recover, refocus and reclaim their evenings.

U.S. MilitaryNFLNBAOlympic Teams

Endorsed by leaders in performance and health

Tony Robbins
"NuCalm is the tool for creating balance in your mind and body. I highly recommend that you use it as a predictable, safe, and effective technology to manage your stress, improve your sleep quality and provide a foundation for massive success."
Tony RobbinsNYT #1 Bestselling Author
Dr. Janet Hranicky
"For over four decades, I have used a range of techniques and therapies to help patients manage stress, but none have provided consistently predictable and reliable outcomes, until NuCalm."
Dr. Janet HranickyFounder, American Health Institute
Ben Greenfield
"There aren't many items I own that I consider to be so-called 'non-negotiable' in my daily routine, but NuCalm is undoubtedly one of them. I have found no stress, sleep, and recovery 'biohack' that even comes close to NuCalm."
Ben GreenfieldHuman performance expert
Jim Kwik
"I use NuCalm every day and I have been for over 8 years. I feel like I'm at a disadvantage if I don't use it. I sleep better, I have less stress, I certainly have greater focus and more mental energy."
Jim KwikBrain Coach, Author of Limitless

Voices

Quiet authority from the people who measure it.

Micah Robertson
Micah Robertson
Former Green Beret and combat veteran
Operating in a constant state of alert has taken a toll on my mind and body. I was always on, always ready, and struggled to turn it off. Sleep was elusive, stress was constant, and I felt like I was running on empty. NuCalm has given me the ability to truly recover, not just physically, but mentally and emotionally....
"On NuCalm, subjects experience a rapid decrease in heart rate and respiration rate while exhibiting an increase in vagal tonality. These biomarkers are consistent with deep meditation and illustrative of the predictable rapid onset of the parasympathetic nervous system dominance created by NuCalm."
Dr. Chung-Kang Peng, Ph.D.
Co-Director of the Rey Institute for Nonlinear Dynamics in Medicine, Beth Israel Deaconess Medical Center / Harvard Medical School
"In addition to lowering stress, NuCalm also improves sleep quality. This is the key to health and our ability to prevent disease."
Dr. Michael Galitzer
Renowned doctor and author
"The hallmark of elite performers is predictability. Certainty in action is mandatory. Focus and discipline are life-saving. NuCalm elevates these capabilities. It heightens my awareness. Channels my concentration. And sharpens my reaction time. It's an invaluable tool in a performance on demand lifestyle."
J.D. Potynsky
Former Green Beret combat veteran, CEO & Founder of Northern Red
"With my busy schedule I have to sleep when I can. So I constantly use NuCalm, an audio sleep system to help me get the equivalent of 2 hours of restorative rest in about 20 minutes. NuCalm always helps me get into a more relaxed mode so I can perform better."
Jonathan Toews
Captain, Chicago Blackhawks · 3× Stanley Cup winner · Stanley Cup MVP · 2× Olympic gold medalist

The exhale your nervous system
has been waiting for.

Try NuCalm free for 7 days. No commitments, no drugs, no side effects, just less stress, better sleep, sharper focus and faster recovery.

Start My Free 7-Day Trial

A credit card is required to start the trial. Your credit card will not be charged until day 8 of your free trial. You can cancel anytime before day 8. Cancellation is easy - just two clicks to cancel.

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