5 Reasons Why Teens Are More Anxious Than Ever

Teens are more stressed than ever. In one state survey of mental health among youths, anxious feelings increased dramatically in just two years. The rate of 8th graders reporting that they had felt anxiety during the last two weeks rose from 22% in 2016 to 26% in 2018. Among 12th graders, the rate increased from [...]

By |January 23rd, 2020|Anxiety|

Goodbye, Blue Monday: Using NuCalm to Boost Your Mood

It’s no secret that many people feel a lower mood in January. After the holidays people inevitably feel some letdown. Add to that the stress they might have put on their body through the heavy partying, plus the stress of returning to work and having to deal with the bills from excessive celebration.  In fact, [...]

By |January 14th, 2020|Anxiety, Depression, Life|

How Do I Stay Calm, Focused, and Pain-Free Before Marathon Season?

Fall is almost here. The leaves will fall, the weather will get cooler and, for many of us, that means it’s marathon season. Training for a marathon is tough, particularly if you’re training for your first. Anxiety before race day is real, and while some excited jitters here and there are normal and healthy, losing [...]

By |August 28th, 2019|Anxiety, Athletics|

NuCalm and Hypochondria (Illness Anxiety Disorder)

NuCalm is a powerful tool to help people overcome health problems. For example, it can help people with dental anxiety overcome their anxiety so they can get the dental care they need to stay healthy. In addition, it can help people with cancer overcome their cancer-related anxiety

Does My Dental Anxiety Need Treatment?

Dental anxiety is common. Most people experience some level of anxiety when they visit the dentist. That’s normal. However, for some people, anxiety is a problem that needs to be treated. How do you know if your anxiety needs to be treated? Here are four questions to ask yourself to gauge the [...]