Benefits of NuCalm

How NuCalm Can Help You with Resolutions This Year

Are you the kind of person who often tries New Year’s resolutions, but rarely succeeds with them? Well, here’s one thing you can do differently that could help you enjoy more success with your resolutions: NuCalm. Here’s how NuCalm can help you achieve better success with your resolutions this year. Get More ... Read full story>>>

NuCalm: Your 20 Minute Vacation

For many American workers, about 60% of paid holidays fall from the end of November to the beginning of January. But even with that (relatively) high concentration of time off, it’s not enough. That’s because there is so much going on at this time of year that most of us find we have less time ... Read full story>>>

Benefits of Parasympathetic Dominance

One of the great insights of the {{link id='58141' text='recently published scholarly article on NuCalm'}} is that it proves the system can quickly put your body into parasympathetic dominance. This is good for your body, and offers many benefits to your physical and mental health and wellbeing. All these benefits mean that you should choose ... Read full story>>>

Why NuCalm Is the Best Way to Relieve Holiday Stress

The holidays are supposed to be a joyful time, but for many of us they are actually very stressful. For some people, they can be so stressful that you might feel overwhelmed. You might lash out at the people you love. You might eat or drink too much to try to compensate for the stress. ... Read full story>>>

How NuCalm Can Help Marathoners Train

One of the most difficult (and, some might say, misguided) fitness goals is getting ready for a marathon. The race is grueling on the body and mind. Getting yourself ready for it can be equally grueling, if not more so. To train for and race a marathon without hurting yourself takes a careful approach, and ... Read full story>>>