Benefits of NuCalm

Practicing Self Care Doesn’t Have to Upend Your Schedule

It seems the buzz word of the last few years is “self care.” However, figuring out what self care means for you can be difficult, especially when it would appear that everyone around you has their own definition of it. With social media riddled with friends and acquaintances practicing self care techniques like going on [...]

By |September 25th, 2019|Benefits of NuCalm, Stress|

NuCalm and Hypochondria (Illness Anxiety Disorder)

NuCalm is a powerful tool to help people overcome health problems. For example, it can help people with dental anxiety overcome their anxiety so they can get the dental care they need to stay healthy. In addition, it can help people with cancer overcome their [link id='59343' text='cancer-related anxiety' [...]

Fitness Guru Declares NuCalm “The Best Stress Biohack That Exists”

Ben Greenfield is one of the world’s most recognized names in fitness. In addition to several books on a wide range of fitness topics, an extensive website full of expert advice, and a large coaching clientele, Greenfield has a podcast with a massive following. When he sees the value in a technology, it’s guaranteed that [...]

Does My Dental Anxiety Need Treatment?

Dental anxiety is common. Most people experience some level of anxiety when they visit the dentist. That’s normal. However, for some people, anxiety is a problem that needs to be treated. How do you know if your anxiety needs to be treated? Here are four questions to ask yourself to gauge the [...]

Should Your Office Have a NuCalm System?

It used to be that napping on the job was one of the worst possible offenses. Nothing would get you fired faster than dozing off at your desk. And while a famous Seinfeld episode was built around George realizing the dream of a napping space at work, most people saw this as an impossible fantasy. [...]

NuCalm’s Relationship Benefits

Valentine’s Day is for many people a big test of your romantic relationships. For a new relationship, this may be the day the training wheels come off and it’s time to get serious or, at least, have the conversation about whether you are going to “do” Valentine’s Day as a couple. For established relationships it’s [...]

By |February 13th, 2019|Benefits of NuCalm|

How NuCalm Can Help You with Resolutions This Year

Are you the kind of person who often tries New Year’s resolutions, but rarely succeeds with them? Well, here’s one thing you can do differently that could help you enjoy more success with your resolutions: NuCalm. Here’s how NuCalm can help you achieve better success with your resolutions this year. Get More [...]

NuCalm: Your 20 Minute Vacation

For many American workers, about 60% of paid holidays fall from the end of November to the beginning of January. But even with that (relatively) high concentration of time off, it’s not enough. That’s because there is so much going on at this time of year that most of us find we have less time [...]

Benefits of Parasympathetic Dominance

One of the great insights of the {{link id='58141' text='recently published scholarly article on NuCalm'}} is that it proves the system can quickly put your body into parasympathetic dominance. This is good for your body, and offers many benefits to your physical and mental health and wellbeing. All these benefits mean that you should choose [...]