Life

NuCalm: Your 20 Minute Vacation

For many American workers, about 60% of paid holidays fall from the end of November to the beginning of January. But even with that (relatively) high concentration of time off, it’s not enough. That’s because there is so much going on at this time of year that most of us find we have less time ... Read full story>>>

Why NuCalm Is the Best Way to Relieve Holiday Stress

The holidays are supposed to be a joyful time, but for many of us they are actually very stressful. For some people, they can be so stressful that you might feel overwhelmed. You might lash out at the people you love. You might eat or drink too much to try to compensate for the stress. ... Read full story>>>

Managing Back-to-School Stress for Parents

Back to school is a stressful time for everyone. Kids are facing a new year with new friends, new teachers, and new expectations. Parents are stressed because their kids are stressed, but they also have their own challenges: getting back-to-school supplies, dealing with administration, balancing family and work responsibilities, and meeting the high expectations they ... Read full story>>>

By |August 23rd, 2018|Life, Stress|

How NuCalm Helps You Maximize Energy on Long Summer Days

One of the best things about summer is the long days. They go on forever, and there’s so much time to do all the things you want to do. If you have the energy to do them. That’s the downside of the summer days: with more time to do stuff and less time to sleep, ... Read full story>>>

NuCalm Can Help You Avoid Jet Lag Linked to Summer Travel

It’s summertime, and for many of us that means travel. Summer is often the time when we take off from work to explore distant places. An unfortunate side effect of traveling like this is jet lag, or, if you prefer the scientific term, circadian dischronism. But here’s some good news: [link id='54234' ... Read full story>>>

By |May 31st, 2018|Life, Sleep, Travel|