Perform Better

How NuCalm Can Help Marathoners Train

One of the most difficult (and, some might say, misguided) fitness goals is getting ready for a marathon. The race is grueling on the body and mind. Getting yourself ready for it can be equally grueling, if not more so. To train for and race a marathon without hurting yourself takes a careful approach, and ... Read full story>>>

By |September 6th, 2018|Athletes, Perform Better|

Coaches Can Benefit from NuCalm, Too

When we talk about the benefits of NuCalm for high-level athletes, it’s easy to lose sight of the fact that the system offers many different types of benefits for competitors. While some of these benefits are particularly beneficial to athletes, such as speeding physical recovery,there are many great reasons ... Read full story>>>

NuCalm Helps You Recover Faster to Train More Consistently

One of the challenges of training is that if you want to improve your performance, you have to push yourself hard, approaching your limit. However, after that kind of stressful workout, your body needs time to recover and consolidate the gains. When your body is recovering, you’re not training, which limits your ability to make ... Read full story>>>

3 Lessons on Maximizing Performance from F1 Racing

This is a great time for racing fans. The Formula 1 season just kicked off a couple weeks ago with the Australian Grand Prix, held at the Melbourne Grand Prix Circuit. The top prize was taken by Sebastian Vettel in his Ferrari-built car, traveling nearly 200 miles in just under an hour and a half, ... Read full story>>>

By |April 5th, 2018|Perform Better|

Multitasking Sucks: Improve Your Focus to Be More Productive

It’s a common misconception: if you can get two things done at once, you’re more productive than if you focus on just one thing at a time. But the truth is that multitasking not only makes you less productive: it can impair your ability to be productive in the future. Multitasking Is Bad for Productivity ... Read full story>>>