# NuCalm > NuCalm is a patented neuroscience technology and mobile app clinically proven to lower stress, improve sleep, and enhance focus and recovery without drugs. Backed by 35+ years of research and used by elite athletes, executives, military, and over a million dental patients. ## Pages - [About NuCalm](https://nucalm.com/about-nucalm) - Get to know NuCalm, the science, the people, and the mission driving our relaxation revolution and how it can benefit you. - [NuCalm Affiliate Center](https://nucalm.com/affiliate-center) - NuCalm Affiliate Resource Center — Product details, hoplink generator, and email swipes for ClickBank affiliates. - [Your Team's Performance Upgraded Without Stress](https://nucalm.com/business) - NuCalm is your ultimate solution for managing stress, improving sleep, and enhancing overall well-being with our scientifically proven app technology. - [NuCalm Stories](https://nucalm.com/case-studies) - NuCalm is not a theoretical technology: it is proven neuroscience for changing your life by calming your mind. NuCalm has been used by over 1 million dental patients with over 95% satisfaction. - [Choose your NuCalm plan](https://nucalm.com/choose-your-plan) - Compare NuCalm subscription plans and pricing for sleep, stress, focus, and recovery, and start with a free trial. - [Clinical Strength](https://nucalm.com/clinical-strength) - Experience Clinical Strength NuCalm: Unlock better sleep and reduced stress with our GABA-releasing bio-signal disc. - [NuCalm | The Ultimate Solution for Focus and Performance](https://nucalm.com/competitors) - Transform your performance with NuCalm. Achieve clarity and concentration on demand, allowing you to excel in athletics, work, and personal goals. - [Contact NuCalm](https://nucalm.com/corporate-contact) - Contact NuCalm, the preferred choice for stress management and relaxation. - [Welcome to](https://nucalm.com/crowne-plaza-changi-airport) - NuCalm is a patented neuroscience technology clinically proven to lower stress and improve sleep quality without drugs. It naturally brings your body to the pre-sleep states characterized by deep relaxation and idyllic pleasure. - [A Gift That Redefines Travel.](https://nucalm.com/crowneplaza-changi-VIP) - Travel doesn't have to mean jet lag, exhaustion, or sleepless nights. NuCalm helps you recover faster, sleep deeper, and stay regulated — even while traveling. - [NuCalm Daily habit](https://nucalm.com/daily-habits) - Understand why and how NuCalm is the preferred choice for stress management and relaxation with a deep dive into its myriad benefits for mind and body. - [Ukraine Relief brought to you by NuCalm | Elite Relaxation Technology for victims of the Ukraine crisis](https://nucalm.com/drpavlenko-ukraine) - NuCalm is a patented neuroscience technology clinically proven to lower stress and improve sleep quality without drugs. It naturally brings your body to the pre-sleep states characterized by deep relaxation and idyllic pleasure. - [Допомога Україні від NuCalm | Елітні технології релаксації для постраждалих від кризи в Україні](https://nucalm.com/drpavlenko-ukraine-ua) - NuCalm — це запатентована нейронаукова технологія, клінічно доведена для зниження стресу та покращення якості сну без ліків. Вона природно приводить ваше тіло до стану перед сном, що характеризується глибокою релаксацією та блаженством. - [The Human Reset](https://nucalm.com/earthx-vip) - Travel doesn't have to mean jet lag, exhaustion, or sleepless nights. NuCalm helps you recover faster, sleep deeper, and stay regulated — even while traveling. - [NuCalm SLEEPSUITE monthly for First Responders and the Brave Men and Women Who Serve and Protect Our Communities](https://nucalm.com/first-responders) - NuCalm is a patented neuroscience technology clinically proven to lower stress and improve sleep quality without drugs. It naturally brings your body to the pre-sleep states characterized by deep relaxation and idyllic pleasure. - [Unleash Peak Performance and Laser Focus with NuCalm](https://nucalm.com/focus-and-performance) - Transform your performance with NuCalm. Achieve clarity and concentration on demand, allowing you to excel in athletics, work, and personal goals. - [Welcome to THE Ultimate Sleep Solution!](https://nucalm.com/free-trial) - Take advantage of a free trial of NuCalm and experience firsthand the power of our relaxation technology to transform your stress and sleep quality. - [Welcome to THE Ultimate Sleep Solution!](https://nucalm.com/free-trial-dark) - Take advantage of a free trial of NuCalm and experience firsthand the power of our relaxation technology to transform your stress and sleep quality. - [Frequently Asked Questions](https://nucalm.com/frequently-asked-questions) - Answers to common NuCalm questions: how it works, what is included, pricing, devices, and what to expect from the neuroscience behind it. - [Welcome](https://nucalm.com/getting-started) - Download and login to the NuCalm app with our straightforward guide. Learn to integrate daily relaxation and improved sleep into your routine for lasting wellness. - [NuCalm Holiday Renew Sale](https://nucalm.com/holiday-renewal-sale) - NuCalm Holiday Renew Sale - [Give your guests the gift of amazing sleep and deep restoration on demand.](https://nucalm.com/hospitality) - Differentiate your hotel with NuCalm, the patented neuroscience technology that delivers deep relaxation and recovery on demand. Elevate the guest experience and your bottom line. - [How NuCalm Works](https://nucalm.com/how-nucalm-works) - Discover how the NuCalm system works to achieve unparalleled relaxation and stress relief in your daily life. - [How to Use](https://nucalm.com/how-to-use) - Step-by-step, discover how to use the NuCalm system to achieve unparalleled relaxation and stress relief in your daily life. - [Peak Performance forIHG VIP Guests](https://nucalm.com/ihg-vip) - Exclusive NuCalm offer for IHG VIP Guests. Get 30 days complimentary access to the world's best technology for sleep quality, stress reduction, and performance enhancement. - [Recover Like a Pro with NuCalm](https://nucalm.com/iihf) - NuCalm is your ultimate solution for managing stress, improving sleep, and enhancing overall well-being with our scientifically proven app technology. - [NuCalm | Exclusive Gift for IIFH Volunteers](https://nucalm.com/iihf-volunteers) - NuCalm is your ultimate solution for managing stress, improving sleep, and enhancing overall well-being with our scientifically proven app technology. - [Mark Victor Hansen and Crystal Dwyer Hansen Interview with Jim Poole, CEO of NuCalm](https://nucalm.com/interviews) - Discover Tony Robbins’ secret to boundless energy and deep rest: NuCalm. Used daily by Tony, these neuroacoustic programs are his superpower for maintaining high performance on stage and achieving profound relaxation. Join Tony and experience the transformation with NuCalm’s scientifically designed audio technologies. - [The Most Exclusive Membership inHuman Performance](https://nucalm.com/introducing-mastermind-platinum) - NuCalm MASTERMIND PLATINUM combines 36 years of patented neuroscience, a world-class expert network, and an exclusive community limited to 1,000 high achievers. Book your discovery call. - [Kerrville Flood Relief brought to you by NuCalm | Elite Relaxation Technology for victims of the Kerrville Flood](https://nucalm.com/kerrville) - NuCalm is a patented neuroscience technology clinically proven to lower stress and improve sleep quality without drugs. It naturally brings your body to the pre-sleep states characterized by deep relaxation and idyllic pleasure. - [Introducing Take your brain to the next level.](https://nucalm.com/kwikstate) - KwikState: NuCalm's rapid solution for boosting focus, memory, and cognitive speed. Achieve mental clarity in minutes. - [NuCalm for Law Enforcement](https://nucalm.com/law-enforcement) - Patented, drug-free stress recovery technology for law enforcement. Reset your nervous system in minutes. Trusted by first responders nationwide. - [Legal Documents](https://nucalm.com/legal) - Legal information, privacy policy, and terms of service for NuCalm - [Love for Kenya brought to you by NuCalm | Elite Relaxation Technology for the amazing people of Kenya](https://nucalm.com/love-kenya) - NuCalm is a patented neuroscience technology clinically proven to lower stress and improve sleep quality without drugs. It naturally brings your body to the pre-sleep states characterized by deep relaxation and idyllic pleasure. - [LA Relief brought to you by Mariel Hemingway and NuCalm | Elite Relaxation Technology for victims of the LA Fires](https://nucalm.com/mariel-la-relief-program) - NuCalm is a patented neuroscience technology clinically proven to lower stress and improve sleep quality without drugs. It naturally brings your body to the pre-sleep states characterized by deep relaxation and idyllic pleasure. - [Mark Victor Hansen and Crystal Dwyer Hansen](https://nucalm.com/mark-crystal-hansen) - NuCalm is a patented neuroscience technology clinically proven to lower stress and improve sleep quality without drugs. It naturally brings your body to the pre-sleep states characterized by deep relaxation and idyllic pleasure. - [You Already Know What Stress Is Costing You.MASTERMIND Is What You Do About It.](https://nucalm.com/mastermind) - Join 3,000+ high achievers who command their mental state with the world's only patented neuroscience membership. 5 years of full NuCalm access, exclusive content, and a community built for peak performance. - [MASTERMIND gives you the technology.PLATINUM gives you the people.](https://nucalm.com/mastermind-platinum) - MASTERMIND PLATINUM gives you the full NuCalm technology platform, and the direct access to the people, knowledge, and investment opportunities that separate you from the pack. - [Welcome to the NuCalm MASTERMIND VAULT](https://nucalm.com/mastermind-vault) - Join the NuCalm Mastermind series and gain access to expert insights on achieving peak mental performance and deep relaxation. - [More Frequently Asked Questions](https://nucalm.com/more-frequently-asked-questions) - Have more questions about NuCalm? Our comprehensive FAQ section provides answers and insights into our groundbreaking relaxation technology. - [NuCalm and Pinterest](https://nucalm.com/nucalm-and-pinterest) - NuCalm is a patented neuroscience technology clinically proven to lower stress and improve sleep quality without drugs. It naturally brings your body to the pre-sleep states characterized by deep relaxation and idyllic pleasure. - [NuCalm Confidential](https://nucalm.com/nucalm-annual-stockholders-meeting) - NuCalm is a revolutionary technology that is changing people’s lives. This is a rare and exclusive opportunity to invest in a private company that is growing and addressing real problems, with proven solutions. - [NuCalm in the Field](https://nucalm.com/nucalm-gallery) - Discover the transformative power of NuCalm. Since 2009, we have helped thousands achieve relaxation worldwide. Explore our journey and experiences. - [NuCalm in the World](https://nucalm.com/nucalm-in-the-world) - Get to know NuCalm, the science, the people, and the mission driving our relaxation revolution and how it can benefit you. - [NuCalm Overview for Stress Avengers | Story Behind Our Relaxation Revolution](https://nucalm.com/nucalm-overview-for-stress-avengers) - Discover the transformative power of NuCalm. Since 2009, we have helped thousands achieve relaxation worldwide. Explore our journey and experiences. - [By the Numbers](https://nucalm.com/nucalm-pro) - Elevate your professional edge with NuCalm Pro. Experience the next level of stress management and peak performance technology. - [patents](https://nucalm.com/patents) - [Recover Like A Pro.](https://nucalm.com/pca-vip) - Recover like a pro. Every kid deserves a positive sports experience, and a balanced nervous system. Exclusive 90-day VIP+ NuCalm access for PCA event guests. - [Podcasts to Unwind, De-Stress, and Thrive](https://nucalm.com/podcasts) - Podcasts designed to help unwind, de-stress, and achieve well-being. Fresh perspectives, new techniques, and insights from leading wellness experts - [privacy-policy](https://nucalm.com/privacy-policy) - [8 Products, One Mobile App](https://nucalm.com/product) - Step-by-step, discover how to use the NuCalm system to achieve unparalleled relaxation and stress relief in your daily life. - [NuCalm® Patented Neuroacoustic Software Program Credits](https://nucalm.com/program-credits) - Learn how to maximize your NuCalm experience with our program credits system, designed to make relaxation more accessible than ever. - [Giving Veterans Their Sleep Back](https://nucalm.com/reitz) - Patented, drug-free stress recovery technology for law enforcement. Reset your nervous system in minutes. Trusted by first responders nationwide. - [Someone cares about you.](https://nucalm.com/relax-a-friend) - Your friend has invited you to try NuCalm. Discover a new way to manage stress and improve your well-being. - [Live, Love & Lead in a Peak State](https://nucalm.com/rob-swymer) - Rob Swymer's secret weapon for living, loving, and leading in a peak state. Claim 15% lifetime savings on NuCalm — patented neuroscience for stress relief, sleep, and focus. - [A gift with Love!](https://nucalm.com/roger-love-gift) - NuCalm is your ultimate solution for managing stress, improving sleep, and enhancing overall well-being with our scientifically proven app technology. - [VIP+ NuCalm Subscription brought to you by NuCalm](https://nucalm.com/rtff2025) - NuCalm is a patented neuroscience technology clinically proven to lower stress and improve sleep quality without drugs. It naturally brings your body to the pre-sleep states characterized by deep relaxation and idyllic pleasure. - [Search About NuCalm](https://nucalm.com/search) - Uncover the benefits of NuCalm's patented technologies for stress reduction and health maintenance. Find out how our solutions can help you achieve optimal wellness. - [Nap like a Pro and Sleep Like a Baby with NuCalm](https://nucalm.com/sleep-and-recovery) - Discover the power of NuCalm for ultimate sleep and recovery. Experience clinically proven stress reduction and improved sleep quality without drugs. Try it risk-free for 7 days! - [The 2026 Special Olympics USA Games](https://nucalm.com/special-olympics-2026) - NuCalm (Solace Life Sciences) is an Official Sensory Supplier of the 2026 Special Olympics USA Games. Complimentary 12-month VIP+ access for athletes and families to support calm, recovery, and overall well-being before, during, and after the Games. - [Don't Just Fly to the Games.Recover & Restore Along the Way.](https://nucalm.com/special-olympics-flights) - Don't just fly to the Special Olympics USA Games, recover and restore along the way. The proven NuCalm air travel protocol helps athletes, families, and volunteers stay regulated, reduce anxiety, and abate jet lag. - [MEET THE STRESS TEST AND HEAR THE TRUTH.](https://nucalm.com/stress-test) - Get real-time stress and resilience insights in 35 seconds. The NuCalm Stress Test uses your voice to measure your nervous system health with one clear Coherence Score. - [Superlife and NuCalm](https://nucalm.com/superlife-resilience) - NuCalm® for safe, immediate stress relief and quality sleep to strengthen your resilience during crisis - [Giving Veterans Their Sleep Back](https://nucalm.com/task-force) - Patented, drug-free stress recovery technology for Military and Veterans. Reset your nervous system in minutes. Trusted by first responders nationwide. - [terms-and-conditions](https://nucalm.com/terms-and-conditions) - [With NuCalm, Great Days Don’t Just Happen By Accident](https://nucalm.com/testimonials) - Get to know NuCalm, the science, the people, and the mission driving our relaxation revolution and how it can benefit you. - [The Neuroscience of NuCalm](https://nucalm.com/the-neuroscience) - See the science behind NuCalm's neuroacoustic technology and how it shifts your brain into calm, balances your nervous system, and improves sleep. - [LA Relief brought to you by Tony Robbins and NuCalm | Elite Relaxation Technology for victims of the LA Fires](https://nucalm.com/thecoachhouse) - NuCalm is a patented neuroscience technology clinically proven to lower stress and improve sleep quality without drugs. It naturally brings your body to the pre-sleep states characterized by deep relaxation and idyllic pleasure. - [PUSH BEYOND LIMITS: Tony Robbins' Key to Peak Performance and Solid Rest with NuCalm](https://nucalm.com/tony-robbins) - Discover Tony Robbins’ secret to boundless energy and deep rest: NuCalm. Used daily by Tony, these neuroacoustic programs are his superpower for maintaining high performance on stage and achieving profound relaxation. Join Tony and experience the transformation with NuCalm’s scientifically designed audio technologies. - [NuCalm | Exclusive Gift for Tony Robbins Crew](https://nucalm.com/tony-robbins-crew-free-gift) - NuCalm is your ultimate solution for managing stress, improving sleep, and enhancing overall well-being with our scientifically proven app technology. - [PUSH BEYOND LIMITS: Tony Robbins' Key to peak performance, accelerated recovery, and healthy sleep with NuCalm](https://nucalm.com/tony-robbins-dwd-palm-beach) - Discover Tony Robbins’ secret to boundless energy and deep rest: NuCalm. Used daily by Tony, these neuroacoustic programs are his superpower for maintaining high performance on stage and achieving profound relaxation. Join Tony and experience the transformation with NuCalm’s patented neuroacoustic software. - [Outpace Tony Robbins with NuCalm](https://nucalm.com/tony-robbins-gift) - Discover Tony Robbins’ secret to boundless energy and deep rest: NuCalm. Used daily by Tony, these neuroacoustic programs are his superpower for maintaining high performance on stage and achieving profound relaxation. Join Tony and experience the transformation with NuCalm’s scientifically designed audio technologies. - [Push Beyond Limits](https://nucalm.com/tony-robbins-plats-sun-valley) - Discover Tony Robbins' key to peak performance, deep sleep, and stress management with NuCalm. Join the MASTERMIND community of elite performers and high achievers. Patented neuroscience technology backed by 36 years of research. - [PUSH BEYOND LIMITS: Tony Robbins' Key to peak performance, accelerated recovery, and healthy sleep with NuCalm](https://nucalm.com/tony-robbins-plats-tulum) - Discover Tony Robbins’ secret to boundless energy and deep rest: NuCalm. Used daily by Tony, these neuroacoustic programs are his superpower for maintaining high performance on stage and achieving profound relaxation. Join Tony and experience the transformation with NuCalm’s patented neuroacoustic software. - [NuCalm | Exclusive Gift for Tony Robbins Senior Leaders](https://nucalm.com/tony-robbins-senior-leaders-free-gift) - NuCalm is your ultimate solution for managing stress, improving sleep, and enhancing overall well-being with our scientifically proven app technology. - [NuCalm | Exclusive Gift for Tony Robbins Trainers](https://nucalm.com/tony-robbins-trainers-free-gift) - NuCalm is your ultimate solution for managing stress, improving sleep, and enhancing overall well-being with our scientifically proven app technology. - [Tru-Grit and NuCalm](https://nucalm.com/tru-grit) - NuCalm is a patented neuroscience technology clinically proven to lower stress and improve sleep quality without drugs. It naturally brings your body to the pre-sleep states characterized by deep relaxation and idyllic pleasure. - [VIP+ NuCalm Subscription brought to you by NuCalm](https://nucalm.com/VIP-Plus) - NuCalm is a patented neuroscience technology clinically proven to lower stress and improve sleep quality without drugs. It naturally brings your body to the pre-sleep states characterized by deep relaxation and idyllic pleasure. - [Welcome to the Ultimate Sleep Solution](https://nucalm.com/visionarywomen) - NuCalm is a patented neuroscience technology clinically proven to lower stress and improve sleep quality without drugs. It naturally brings your body to the pre-sleep states characterized by deep relaxation and idyllic pleasure. - [Your Nervous System Is Talking. This Test Lets You Hear It.](https://nucalm.com/voice-assessment-home-v3) - Take a free 35-second voice stress assessment. The same technology used by U.S. Special Forces and elite athletes to measure stress, resilience, and recovery. - [INTRODUCING NUCALM](https://nucalm.com/we-are-one-tour) - Courtesy of B. Taylor and the WE ARE ONE TOUR, claim your complimentary 1-year NuCalm VIP+ subscription. - [Why NuCalm](https://nucalm.com/why-nucalm) - Understand why NuCalm is the preferred choice for stress management and relaxation with a deep dive into its myriad benefits for mind and body. ### daily-habits - [Brain Health](https://nucalm.com/daily-habits/brain-health) - Follow the daily habit for Brain Health to optimize Performance. NuCalm is the best. And I thank the stars and the moon that I was introduced to your technology several years ago. NuCalm has literally saved my life. - Susan, New York, NY - [Brain Injury](https://nucalm.com/daily-habits/brain-injury) - Follow the daily habit for Brain Injury to optimize Sleep and Recovery. There is no doubt, NuCalm saved my life. I couldn’t sleep for more than 40 minutes at a time, walked around with a scowled face from intense physical pain, deafening tinnitus, developed an angry disposition, always slumped, felt hopeless ... I lost control. All that changed with NuCalm and the best rest I’ve ever had. - LT. Col Ken Corigliano, Combat Veteran - [Cancer Healing](https://nucalm.com/daily-habits/cancer-healing) - Follow the daily habit for Cancer Healing to optimize Sleep and Recovery. The NuCalm state of deep relaxation allows for recuperation and a reboot of the system that can provide the resiliency necessary to heal. When NuCalm brings down the stress physiology, the immune system, the hormonal system, and all the healing mechanisms buoy back up and begin to self-regulate again. - Janet Hranicky, MD, PHD. - [College Student](https://nucalm.com/daily-habits/college-student) - Follow the daily habit for College Student to optimize Performance. NuCalm is revolutionary. It has taken not only my soccer to a whole new level but also my academics and my sleeping. I love it and rely on it every day. - Isaac Nehme, Sophomore Soccer Player, Denver University Men’s Soccer Team - [Elite Athlete](https://nucalm.com/daily-habits/elite-athlete) - Follow the daily habit for Elite Athlete to optimize Performance. With my busy schedule I have to sleep when I can. So, I constantly use NuCalm. NuCalm always helps me get into a more relaxed mode so I can perform better. - Jonathan Toews, Captain of the Chicago Blackhawks - [High School Student](https://nucalm.com/daily-habits/high-school-student) - Follow the daily habit for High School Student to optimize Performance. NuCalm is super easy. You just open the app and select the journey. It really is a cheat sheet for my studying and my sleep and I feel great when I use it. - Violet Bekar, High School Student - [Military Veteran](https://nucalm.com/daily-habits/military-veteran) - Follow the daily habit for Military Veteran to optimize Sleep and Recovery. I use NuCalm because I have post-traumatic stress. With as little as 20 minutes a day I get to respond to my feelings and thoughts instead of react to them. NuCalm aids me into being the version of myself that is genuine and real. It is who I am without PTS. - Magnus Johnson, Former Green Beret, Combat Veteran and President of Mission 22 - [Performance](https://nucalm.com/daily-habits/performance) - Follow the daily habit for Performance to optimize Performance. Ignite is amazing. Its ability to get me into resourceful, energy-rich states is almost supernatural. And when you get into those high energy states, life becomes more congruent, and people gravitate toward that. - Juan, Miami, FL - [Pilot](https://nucalm.com/daily-habits/pilot) - Follow the daily habit for Pilot to optimize Sleep and Recovery. Jet lag is an occupational hazard and one of the most difficult aspects of being a pilot. We go to work after crossing many time zones tired and fatigued. Our body is operating off adrenaline during critical phases of flight despite being completely drained and fatigued. It’s dangerous and compromising. With NuCalm I’m able to come down to a deep level of relaxation and be stress free. Jet lag has been completely eliminated. I can instantly go right in as a normal person that hasn’t crossed twelve time zones over the last seven days and live a normal life. - Captain Tim Potter, pilot for the past 31 years - [Productivity](https://nucalm.com/daily-habits/productivity) - Follow the daily habit for Productivity to optimize Performance. When I need to get down to business, I use Focus, it’s my power hour. I multi-task a lot with my job. Listening to Focus I can go back and forth without wasting time. It’s easier to get back to where I was instead of a lot of, ‘where was I?’ - Russ, Mercer Island, WA - [Sleep](https://nucalm.com/daily-habits/sleep) - Follow the daily habit for Sleep to optimize Sleep and Recovery. NuCalm is the best. And I thank the stars and the moon that I was introduced to your technology several years ago. NuCalm has literally saved my life. - Martyn - [Tony Robbins](https://nucalm.com/daily-habits/tony-robbins) - Follow the daily habit for Tony Robbins to optimize Performance. By doing NuCalm every day, you literally train your nervous system to function at its best. - Tony Robbins - [Trauma Healing](https://nucalm.com/daily-habits/trauma-healing) - Follow the daily habit for Trauma Healing to optimize Sleep and Recovery. The NuCalm state of deep relaxation allows for recuperation and a reboot of the system that can provide the resiliency necessary to heal. When NuCalm brings down the stress physiology, the immune system, the hormonal system, and all the healing mechanisms buoy back up and begin to self-regulate again. - Janet Hranicky, MD, PHD ### for - [NuCalm For Anxiety](https://nucalm.com/for/anxiety) - Experience NuCalm's unique anxiety relief: a drug-free, science-based solution disrupting stress hormones and enhancing calm. Your path to tranquility. - [NuCalm for Aviation](https://nucalm.com/for/aviation) - NuCalm helps pilots, flight crew, and frequent flyers recover from jet lag, sleep across time zones, and stay sharp in the cockpit — drug-free. - [NuCalm for Focus](https://nucalm.com/for/focus) - Unlock peak focus with NuCalm's patented audio journeys. Enhance cognitive potential and stay sharp amidst life's challenges. - [NuCalm for Hospitality](https://nucalm.com/for/hospitality) - Drug-free stress recovery and quality sleep for hotel, restaurant, and hospitality staff. Reset between shifts and bring your best to every guest. - [NuCalm for Military](https://nucalm.com/for/military) - Patented, drug-free stress recovery and sleep optimization for active-duty military, special operators, and veterans. Used by Special Forces, Navy SEALs, and the FBI HRT. - [NuCalm For Performance](https://nucalm.com/for/performance) - Elevate athletic prowess with NuCalm: Optimize recovery, enhance focus, & transform your performance. Experience the champion's choice for peak mental clarity - [Lower stress and fall asleep easily with NuCalm](https://nucalm.com/for/sleep) - Struggling to sleep? NuCalm's neuroacoustic software helps you fall asleep faster and get deeper, more restorative sleep, without medication. ### how-to-use - [DeepSleep](https://nucalm.com/how-to-use/deepsleep) - Learn protocols and how to use NuCalm DeepSleep for Sleep and Recovery. Delta (4Hz - 0.5Hz). Improve your health and resilience effortlessly every day - [FlowState](https://nucalm.com/how-to-use/flowstate) - Learn protocols and how to use NuCalm FlowState for Sleep and Recovery. Alpha (12Hz - 7.83Hz). Improve your health and resilience effortlessly every day - [Focus](https://nucalm.com/how-to-use/focus) - Learn protocols and how to use NuCalm Focus for Performance. Beta (15Hz - 20Hz). Improve your health and resilience effortlessly every day - [Ignite](https://nucalm.com/how-to-use/ignite) - Learn protocols and how to use NuCalm Ignite for Performance. Gamma (39Hz - 41Hz). Improve your health and resilience effortlessly every day - [PowerNap](https://nucalm.com/how-to-use/powernap) - Learn protocols and how to use NuCalm PowerNap for Sleep and Recovery. Alpha & Theta (12Hz - 4Hz). Improve your health and resilience effortlessly every day - [Rescue](https://nucalm.com/how-to-use/rescue) - Learn protocols and how to use NuCalm Rescue for Sleep and Recovery. Alpha and Theta (12Hz - 4Hz). Improve your health and resilience effortlessly every day ### partner - [AmpCoil and NuCalm](https://nucalm.com/partner/ampcoil) - Select the perfect NuCalm plan to seamlessly integrate stress-relief into your life. Choose your subscription and embark on a journey to lasting calmness with NuCalm’s innovative relaxation solutions. - [Daily Dose and NuCalm](https://nucalm.com/partner/daily-dose) - Select the perfect NuCalm plan to seamlessly integrate stress-relief into your life. Choose your subscription and embark on a journey to lasting calmness with NuCalm’s innovative relaxation solutions. - [Unlock Peak Sleep, Recovery, and Performance with Eric Hinman and NuCalm](https://nucalm.com/partner/eric-hinman) - Elevate your athletic prowess with NuCalm: Optimize recovery, enhance focus, and transform your performance. Experience the champion's choice for peak mental clarity. - [Unlock Peak Sleep, Recovery, and Performance with Luke Storey and NuCalm](https://nucalm.com/partner/luke-storey) - Elevate your athletic prowess with NuCalm: Optimize recovery, enhance focus, and transform your performance. Experience the champion's choice for peak mental clarity. - [Unlock Peak Sleep, Recovery, and Performance with Mark Dowdle and NuCalm](https://nucalm.com/partner/mark-dowdle) - Elevate your athletic prowess with NuCalm: Optimize recovery, enhance focus, and transform your performance. Experience the champion's choice for peak mental clarity. - [Unlock Peak Sleep, Recovery, and Performance with Robbie Balenger and NuCalm](https://nucalm.com/partner/robbie-balenger) - Elevate your athletic prowess with NuCalm: Optimize recovery, enhance focus, and transform your performance. Experience the champion's choice for peak mental clarity. ### podcasts - [2 Minutes a Day, Twice a Day for Peak Performance with Brother Craig Marshall](https://nucalm.com/podcasts/2-minutes-a-day-twice-a-day-for-peak-performance-with-brother-craig-marshall) - At the end of your journey — when you ask yourself if your life had meaning — what do you believe the answer will be? Brother Craig Marshall joins the show to speak on the power of meditation and mindfulness to help you find the lifestyle you seek - [Can Disorders be Heard? With Henry O’Connell](https://nucalm.com/podcasts/can-disorders-be-heard-with-henry-oconnell) - Henry O’Connell, Founder and CEO of Canary Speech joins guest-host Erica Robinson from Solace LifeSciences, Inc - [Don’t Get Your *ss Handed to You, Make Recovery a Priority with Aaron Drogoszewski](https://nucalm.com/podcasts/dont-get-your-ss-handed-to-you-make-recovery-a-priority-with-aaron-drogoszewski) - Aaron Drogoszewski co-founder of Recover NYC joins David to talk about how he built and monetized a business featuring NuCalm - [Dr. Blake Holloway — Inventor of NuCalm — On How and Why it Works](https://nucalm.com/podcasts/dr-blake-holloway-inventor-of-nucalm-on-how-and-why-it-works) - NuCalm’s inventor discusses its patented neuroscience technology and how it works with neurotransmitters for relaxation and restoration. - [Finding The Right Posture For Health w/ Dr. Michael Robinson](https://nucalm.com/podcasts/finding-the-right-posture-for-health-with-dr-michael-robinson) - Join Dr. Michael Robinson as he shares insights on stress management, optimal health, and the impact of breathing and posture on well-being in dentistry. - [From Resentment to Participation, Driving Change with Magnus Johnson](https://nucalm.com/podcasts/from-resentment-to-participation-driving-change-with-magnus-johnson) - Episode DescriptionMagnus Johnson, co-Founder of Mission 22, joins the show to share his journey as a veteran participating in the effort to increase mental health for people who have served - [Have You Been Breathing Right? HRV Training with Dr. Jay Wiles](https://nucalm.com/podcasts/have-you-been-breathing-right) - Master stress & optimize performance! Dr. Jay Wiles discusses HRV training & biofeedback. Discover how to breathe, improve sleep & boost recovery with NuCalm - [Melodic or Magnetic? The Best of Purposeful Music and Why it Works with Dan Selene](https://nucalm.com/podcasts/melodic-or-magnetic-the-best-of-purposeful-music-and-why-it-works-with-dan-selene) - Dan Selene is on his way to living to over 120 years old, joins the podcast to talk about his own process for longevity as well as his work as a purposeful music engineer - [Not Good Enough is Just the Starting Point with Bob Reitz](https://nucalm.com/podcasts/not-good-enough-is-just-the-starting-point-with-bob-reitz) - Retired Navy SEAL Bob Reitz joins the show to share how his deployments have shaped civilian life as well as the coping mechanisms he’s developed in conjunction with NuCalm, to manage his PTSD and hypervigilance - [NuCalm Tell-All with Jim and David Poole](https://nucalm.com/podcasts/nucalm-tell-all-with-jim-and-david-poole) - Today’s show is a special edition with both Jim Poole, NuCalm CEO and David Poole, NuCalm CBO - [Science Has NuCalm’s Back with Dr. Hu](https://nucalm.com/podcasts/science-has-nucalms-back-with-dr-hu) - Dr. Xiaoyan Hu, a leading neuroscientist in China, explores NuCalm's benefits. Discover its impact on Alzheimer's, Parkinson's, children's development - [There Is More to Optimal Health than Removing Disease with Dr. Janet Hranicky](https://nucalm.com/podcasts/there-is-more-to-optimal-health-than-removing-disease) - Dr. Janet Hranicky discusses the mind-body connection in health. Learn her protocol for optimizing health & tackling issues from cancer to depression - [Why Western Medicine is Failing with Larry Trivieri](https://nucalm.com/podcasts/why-western-medicine-is-failing-with-larry-trivieri) - Author and integrative medicine expert, Larry Trivieri joins David for a show about how to circumvent our failing Western healthcare system - [You Can’t Supplement Your Way Out of a Bad Diet - with Julie Burns](https://nucalm.com/podcasts/you-cant-supplement-your-way-out-of-a-bad-diet-with-julie-burns) - On this episode of This is NuCalm, your host David Poole welcomes Julie Burns, functional nutritionist to athletes, coaches, and trainers - [You Don’t Have to Be the Best, Just Do The Best You Can, with “Air Force Ken” Corigliano](https://nucalm.com/podcasts/you-dont-have-to-be-the-best-just-do-the-best-you-can-with-air-force-ken-corigliano) - “Air Force Ken” Corigliano joins the show today to share his incredible journey from a terrible brain-damaging accident to qualifying for the Olympics, becoming a Major in the Air Force, and, oh, did we mention he served in Iraq and won a medal for heroism?   You really don’t want to miss this talk about how to set goals, achieve them, and overcome incredible odds in your journey towards optimal performance - [Your Body is Talking to You, Learn to Listen with Longevity Expert Dr. Michael Galitzer](https://nucalm.com/podcasts/your-body-is-talking-to-you-learn-to-listen-with-longevity-expert-dr-michael-galitzer) - Longevity expert Dr. Michael Galitzer, talks about how to improve your health by listening to your body's electrical signals and optimizing organ function ### product - [Be UnstoppableWith Ignite®](https://nucalm.com/product/ignite) - Learn about NuCalm Ignite for Performance. Gamma (39Hz - 41Hz). Improve your health and resilience effortlessly every day. ### sign-up - [Tony Robbins Palm Beach Sign Up](https://nucalm.com/sign-up/tony-robbins-palm-beach) - Sign up form for Tony Robbins Palm Beach event - [Tony Robbins Sun Valley Sign Up](https://nucalm.com/sign-up/tony-robbins-sun-valley) - Sign up form for Tony Robbins Sun Valley event - [Tulum Sign Up](https://nucalm.com/sign-up/tulum) - Sign up form for Tulum event ### studies - [A New Calm: A Story of Breakthrough Neuroscience Technology | Study](https://nucalm.com/studies/a-new-calm) - This document presents a detailed account of a groundbreaking neuroscience technology patented to reduce stress and improve performance, authored by Michael Galitzer M.D. and Larry Trivieri Jr. - [Measurements of EEG, GSR, and HRV in Subjects with Depression and Anxiety | Study](https://nucalm.com/studies/annals-of-depression-and-anxiety) - An exploration of the effects of tVNS and Brain Entrainment on individuals with depression and anxiety, demonstrating significant changes in physiological responses indicative of reduced sympathetic activity and enhanced parasympathetic state. - [Heart Rate Variability Analysis in Anxiety and Depression Treatment | Study](https://nucalm.com/studies/austin-cardiology-publication) - A study on the improvement of multifractal HRV structure in subjects with autonomic nervous system dysfunction due to anxiety and depression, treated with transcutaneous Vagus Nerve Stimulation. - [Dr. CK Peng's Affidavit on NuCalm Patent Application | Study](https://nucalm.com/studies/dr-ck-peng-nucalm-affidavit) - An affidavit by Dr. Chung-Kang Peng detailing the unique components and effectiveness of NuCalm in rapidly alleviating state anxiety without requiring extensive training, as compared to traditional methods like medical hypnosis and meditation. - [Improving Athletic Performance and Recovery | Study](https://nucalm.com/studies/dr-david-walters-case-study) - One of NuCalm’s former skeptics, Dr. David Walters, DO, PhD has become one of the biggest advocates for using NuCalm for better recovery, strength, sleep, and energy. In this case study, Dr. Walters explains how he proves NuCalm’s effectiveness for optimal sleep and recovery, and gains three extra waking hours each day, while he doubles his training regimen, and decreases recovery time. - [Impact of NuCalm® on Surgery and Patient Healing | Study](https://nucalm.com/studies/impact-of-nucalm-in-surgery-and-patient-healing) - An exploration by Paul J. Denemark D.D.S. M.S.D. into how NuCalm® reduces pre-operative stress, leading to more predictable and rapid recoveries, and its effectiveness in creating a parasympathetic dominant state for improved patient healing. - [The Force Behind Air Force Ken – How NuCalm Gave Ken His Life Back After a Traumatic Brain Injury | Study](https://nucalm.com/studies/ken-case-study-nucalm) - Major Ken Corigliano tried for one last triathlon before deploying to Iraq in 2011, but a car swerved into his bicycle, leaving him with severe injuries and brain trauma. The former U.S. Air Force athlete of the year would suffer for years before finding NuCalm, the technology he credits with “saving his life” by restoring his sleep, refocusing his mind, and helping normalize his body. - [Meditation & Wisdom of the East | Study](https://nucalm.com/studies/nucalm-case-study-meditation) - In recent years, Craig has also become an advocate of NuCalm because of how quickly, easy, and predictably it enables him to access a state of consciousness or awareness that typically takes a long and regular practice of meditation to achieve. To that end, Craig also wrote the Preface for the book A New Calm, which tells the story of NuCalm’s development and explains its many benefits. - [NuCalm Research Update: Impact on Autonomic Nervous System | Study](https://nucalm.com/studies/nucalm-research) - A detailed update on NuCalm research, emphasizing its use in managing stress, improving sleep quality in various populations including oncology patients and professional athletes, and its effectiveness in achieving rapid parasympathetic nervous system dominance. - [An Analysis of the Novel NuCalm Device for Anxiety and Depression Treatment | Study](https://nucalm.com/studies/nucalm-research-biosignal-processing) - An Analysis of the NuCalm Biosignal Processing Disc and Neuroacoustic Software for Anxiety and Depression Treatment. - [The Evolution and Efficacy of NuCalm® | Study](https://nucalm.com/studies/nucalm-research-summary) - A comprehensive summary by Jay T. Wiles Psy.D. outlining the development, mechanism, and proven efficacy of NuCalm® in stress reduction, sleep improvement, and enhancing overall well-being. - [Trauma, Tragedy & Triumph | Study](https://nucalm.com/studies/nucalm-trauma-tragedy-triumph) - Joseph “Blake” DeLoach, who is 30 years old, was born is a small rural town in South Carolina, not far from the U.S. Marine training base at Parris Island. From the time he was a young boy, Blake remembers having a deep love for the military. As a child, he dressed up in Army fatigues and playacted missions in his yard. “Even as a child I knew joining the military was what I was going to do,” Blake recounts, “and as soon as I came of age I tried to enlist in the Marines.” - [Meeting Cancer With Grace, Gumption & NuCalm | Study](https://nucalm.com/studies/nucalm-valentine-case-study) - The evidence has long been overwhelming that Hollywood is a world in which female producers, directors, writers, and actors face far more difficult challenges and hurdles than their male counterparts. Yet none of that has ever stopped Barbara Valentine from going after her dreams and achieving great success as an award-winning producer, reporter, on-camera host, and multimedia executive. Despite the roadblocks she faced, especially early on in her multifaceted career, Barbara achieved all that she has because she is a woman in which there is “no quit”. - [Achieving Physical, Mental & Emotional Recovery at RēCOVER NYC | Study](https://nucalm.com/studies/recover-nyc-case-study-nucalm) - The idea for RēCOVER originally occurred to Rick from his work with several professional athletes. “I saw what they have access to,” Rick says, “and I asked myself why everybody else doesn’t have access to it. Why do you have to play for the Knicks to have access to some of the cool things that they have access to? I started playing with the idea of having something for the public that was a mix between an athletic training space and a spa, with the athletic training space having the same kind of technologies that are available to elite professional athletes, housed within a clean and sharp environment.” ### vs - [NuCalm vs Activity Trackers](https://nucalm.com/vs/activity-trackers) - See how NuCalm's neuroscience-based neuroacoustic app compares to Activity Trackers for sleep, stress, and focus, and which is right for you. - [NuCalm vs Calm](https://nucalm.com/vs/calm) - See how NuCalm's neuroscience-based neuroacoustic app compares to Calm for sleep, stress, and focus, and which is right for you. - [NuCalm vs Headspace](https://nucalm.com/vs/headspace) - See how NuCalm's neuroscience-based neuroacoustic app compares to Headspace for sleep, stress, and focus, and which is right for you. - [NuCalm vs “Meditation” Apps](https://nucalm.com/vs/nucalm-vs-meditation-apps) - See how NuCalm's neuroscience-based neuroacoustic app compares to “Meditation” Apps for sleep, stress, and focus, and which is right for you. - [NuCalm vs Other Healthy Habits](https://nucalm.com/vs/other-healthy-habits) - See how NuCalm's neuroscience-based neuroacoustic app compares to Other Healthy Habits for sleep, stress, and focus, and which is right for you. - [NuCalm vs Prescription/OTC Drugs for Depression and Anxiety](https://nucalm.com/vs/prescription-otc-drugs-for-depression-and-anxiety) - See how NuCalm's neuroscience-based neuroacoustic app compares to Prescription/OTC Drugs for Depression and Anxiety for sleep, stress, and focus, and which is right for you. - [NuCalm vs Prescription/OTC Drugs for Physical and Mental Performance](https://nucalm.com/vs/prescription-otc-drugs-for-physical-and-mental-performance) - See how NuCalm's neuroscience-based neuroacoustic app compares to Prescription/OTC Drugs for Physical and Mental Performance for sleep, stress, and focus, and which is right for you. - [NuCalm vs Prescription/OTC Drugs for Sleep](https://nucalm.com/vs/prescription-otc-drugs-for-sleep) - See how NuCalm's neuroscience-based neuroacoustic app compares to Prescription/OTC Drugs for Sleep for sleep, stress, and focus, and which is right for you. - [NuCalm vs Recreational Drugs and Alcohol](https://nucalm.com/vs/recreational-drugs-and-alcohol) - See how NuCalm's neuroscience-based neuroacoustic app compares to Recreational Drugs and Alcohol for sleep, stress, and focus, and which is right for you. - [NuCalm vs Routines/Practices for Depression and Anxiety](https://nucalm.com/vs/routines-practices-for-depression-and-anxiety) - See how NuCalm's neuroscience-based neuroacoustic app compares to Routines/Practices for Depression and Anxiety for sleep, stress, and focus, and which is right for you. - [NuCalm vs Routines/Practices for Physical and Mental Performance](https://nucalm.com/vs/routines-practices-for-physical-and-mental-performance) - See how NuCalm's neuroscience-based neuroacoustic app compares to Routines/Practices for Physical and Mental Performance for sleep, stress, and focus, and which is right for you. - [NuCalm vs Traditional Meditation](https://nucalm.com/vs/traditional-meditation) - See how NuCalm's neuroscience-based neuroacoustic app compares to Traditional Meditation for sleep, stress, and focus, and which is right for you. *Auto-generated documentation index*