Valentine’s Day is for many people a big test of your romantic relationships. For a new relationship, this may be the day the training wheels come off and it’s time to get serious or, at least, have the conversation about whether you are going to “do” Valentine’s Day as a couple. For established relationships it’s testing the water: is it still hot, or has it gone tepid with boredom or neglect? NuCalm can help if Valentine’s Day has revealed a few leaks in your most important ‘ship.
Get Stress out of the Way
If your life is stressful, it can impact your relationship. When people are stressed, the worst in them tends to come out. You become more defensive and less open.
Stress also increases your vigilance. You are primed for conflict and more likely to pay attention to your partner’s negative behaviors and aggressively respond to them. Relationships build over time, and even small repeated conflicts lead you to feel badly about your partner, and can make you want to spend less time with them. Not only that, but stress can keep you focused on old battles, forcing you to relive them again and again.
But NuCalm can help you get stress out of the way of your relationship. It can help you disarm your body’s stress responses so you can be calm and more understanding with your partner. This helps you build more good times and fewer bad ones.
Be Fully There
With a likely busy schedule, you have little time to be with your beloved and you don’t want to spend that time thinking about other things. But it’s hard not to: work, finances, kids, and just numerous distractions like social media can put your mind elsewhere. This can lead to one or both of you being hurt, which can spin into a broader fight.
But with NuCalm, you can eliminate all those noises in your mind to be present in the moment. Cut out those other concerns and distractions to focus on the one who really matters in your life. The more attention you give them, the more attention they will return to you.
Get Better Sleep
Your quality of life depends on your quality of sleep. There’s probably nothing that impacts every aspect of life so much as how well you are sleeping. And your relationships can easily fall prey to poor sleep. If you aren’t sleeping well, your empathy can diminish. You can’t see your partner’s perspective, and that can quickly escalate conflicts. Lack of sleep can also diminish your libido, which can make your partner feel neglected, and decrease investment in the relationship by both of you.
NuCalm can help you improve your sleep routine. Get to sleep faster. Get better quality sleep. Wake up more rested and ready to take on everything in your day, including any relationship challenges you might face.
NuCalm Helps Save a Sinking ‘Ship
If you’re unhappy with the way your relationship is going, and you can point to problems like stress, distraction, and poor sleep as potential contributors, NuCalm can help. Give it a try and you’ll see the benefits for yourself.