NuCalm Software Credits

NuCalm Track Descriptions,
Best Practices &
Music Credits

Relax I & II

These are ideal for general stress relief and relaxation. Deep theta brainwave length recovery.

Beneath the music, the neuroscience guides your mind and body to an optimal state for relaxation and recovery. Use these tracks when you want to feel relaxed, yet focused and energized.

NuCalm® 2.0 Relax I

ST2001_Music by Ottmar Liebert
Music written and performed by Ottmar Liebert
“In The Arms Of Love” from the album In The Arms Of Love
“Candlelight” from the album The Scent Of Light

NuCalm ® 2.0 Relax II

ST2003_Music by SoundTonics
Music written and performed by SoundTonics

Recovery I, II & III

Use these tracks when you want maximum recovery and restoration.

These tracks incorporate the deep healing and recovery effects of the 528 Miracle Tone Solfeggio music scale. Beneath the music, the neuroscience guides your mind and body to an optimal state for recovery.

NuCalm® 2.0 Recovery I

ST2004_Music by Karunesh
Music written and performed by Karunesh
“Sky’s Beyond” from the album Sky’s Beyond
“The Inner Temple” from the album Heart Chakra Meditation

NuCalm® 2.0 Recovery II

ST2002_Music by SoundTonics
Music written and performed by SoundTonics
Solfeggio 528Hz ‘Miracle Tone’

NuCalm® 2.0 Recovery III

ST2005_Music by SoundTonics
Music written and performed by SoundTonics
Solfeggio 528Hz ‘Miracle Tone’

NuCalm 20 Minute Power Nap

This software track guides you to your “recovery zone” faster than the other tracks, and also is programmed to guide you ‘back up’  in 20 minutes. If you have a limited amount of time for a NuCalm session, this software track will provide the greatest benefits.

ST2006_Music by SoundTonics
Music written and performed by SoundTonics

NuCalm 1.0 Relax Tracks (Spa, Piano, Guitar, Strings)

These are our original four tracks. These tracks oscillate you between alpha and theta brainwave length. The software underlying these, as well as the music overlay, are not as sophisticated as the newer Relax and Recovery tracks. The newer tracks take you down and keep you down in the relaxation and recovery zone faster and deeper. These older legacy tracks are not as advanced as the newer tracks, but they are still very effective.

Tips For Success

NuCalm is a personal and unique experience, not only for you versus someone else, but also within your own NuCalm sessions. As you use NuCalm more frequently, you will figure out what works best for you – including session length, time of day, track selection, etc. Experiment with the NuCalm software tracks to figure out what works best for you.

With the exception of the 20-min Power Nap, the length of the NuCalm track is irrelevant. For minimum restorative benefits, we recommend a 20 minute session. Your NuCalm session can last as long as you want it to or need it to be. For maximum restorative benefits, you can go to your natural endpoint – when you become aware of your surroundings and feel ready to get up. This means you have achieved autonomic nervous system balance. The natural endpoint is directly related to your current emotional and physiological health – the greater the imbalance, the longer the session. With regular use, your natural session length will decrease, due to consistent rebalancing. To learn more about how NuCalm balances the autonomic nervous system, please visit our Science page.